Mung beans are a versatile and nutritious legume, perfect for both cooking and sprouting. Whether you cook them for use in curries, soups, or salads, or enjoy them sprouted for a fresh, healthy option, mung beans offer a great way to boost your diet.
Product Highlights
Cooked or Sprouted: Mung beans can be enjoyed in both forms, adding nutritional value to your meals.
Quick Sprouting: Mung bean sprouts are ready to eat in just 3-4 days, making them a quick and healthy addition to your dishes.
Nutritional Power: Sprouted mung beans are a rich source of vitamins, minerals, and antioxidants.
Versatile in Recipes: Use sprouted mung beans in stir-fries, soups, salads, or try them mixed with other legumes for a colorful, nutritious sprout mix.
Product Information
Seed: Mung Beans – Jade
Scientific Name: Vigna radiata
Category: Sprouting, Full Maturity
Germination Rate: 93%
Origin: Australian Grown
Non-GMO: No chemical treatments
How to Grow Mung Bean Sprouts
Prepare the Seeds: Rinse mung beans thoroughly in a glass sprouter.
Soak: Add ½ cup of water to the sprouter and let the beans soak for 8 hours.
Drain and Rinse: Drain the water and rinse the seeds, then let them sit for about 4 hours to drain.
Repeat: Rinse and drain 2-3 times a day until the sprouts are ready.
Harvest: Mung bean sprouts will be ready to eat in 3-4 days.
Uses of Mung Beans
Cooked: Add mung beans to soups, stews, and curries, or use them in Asian desserts where they’re often made into a paste.
Sprouted: Enjoy raw mung bean sprouts in salads, stir-fries, and sandwiches for a fresh, crunchy texture.
Mung beans are a great addition to your diet, whether you're sprouting them for a healthy snack or cooking them in your favorite dishes.