Mizuna Red Seeds

Mizuna Red Seeds

Botanical Name:

Nutritional Benefits

• Antioxidant-Rich: Mizuna Red is loaded with antioxidants, especially anthocyanins, which give the leaves their striking red hue.

• Packed with Vitamins and Minerals: A great source of vitamins A, C, and K, as well as key minerals like calcium, iron, and potassium.

• Low in Calories: A nutrient-packed, low-calorie choice for your diet.

Growing Instructions
For Garden Cultivation

• Sowing: Plant seeds directly into well-drained soil in early spring or late summer.

• Planting Depth: Lightly cover seeds with soil.

• Spacing: Thin seedlings to a distance of 6-8 inches apart.

• Watering: Keep the soil evenly moist, avoiding overwatering.

• Sunlight: Prefers full sun to partial shade.

• Harvesting: Pick leaves as needed, cutting them just above the soil surface.

For Microgreen Cultivation

• Soaking: Soak seeds in warm water for 2-4 hours to promote quicker germination.

• Planting: Scatter seeds on a moistened growing medium, such as soil or coconut coir.

• Light: Place the tray in a well-lit, bright area.

• Watering: Mist the growing medium daily to keep it moist.

• Harvesting: Harvest microgreens when they reach 1-2 inches in height, cutting them at the base with scissors.